Bitter kola is also known as Garcinia kola. It is found majorly in central and Western Africa.
All parts of this plant has nutritional benefits but its seed is majorly used. And it has many nutritional benefits.
The name ascribes to its bitter taste which eventually turns sweet as you chew.
Bitter kola contains Carbohydrate, protein, fat, vitamin C, cassium, potassium, iron and caffeine.
Scientists have started studying this fruit and has discovered that they can cure the following.
1. It can cure arthritis. It helps in reducing inflammation in the knees. This is due to its high level of potassium.
2. It can be used to cure infections such as; cold, cough, bacteria, viral infections, hepatitis. It is advisable to take it in the early stage of the infections.
3. It can be used to treat type 2 diabetes due to a chemical called kolaviron found in it. Kolaviron aids treating of hypoglycemia.
4. Bitter kola has anti malaria properties. It can be used to treat malaria at early stage. The stem, bark and seed are used to treat acute fever and throat infections.
5.Glaucoma : Bitter kola has been found to be a good remedy for this sickness. Eyes drops produced with bitter kola has been found to be very effective.
6. Cough: Bitter kola can cure cough when missed with honey.
7. Aids in curing sore throat by producing mucos along the line of the throat which softens dry cough.
8. Treating of respiratory problems: bitter kola can help in treating chest colds, strengthening lung tissues and maintaining respiratory tract due to its high antioxidant content.
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